Posts Tagged ‘strength’
Happy Friday! I don’t know about you, but it’s been a rough week for me! Saturday and Sunday, I had pretty good workouts at home. Monday I went to a class and Tuesday I ran 3 miles on the treadmill. But then it all went downhill. Wednesday, I couldn’t get full. I was starving. Maybe it was because I had 900 calories left over on Tuesday, or maybe I just love food too much. Thursday, I took the night off to get my hair done (I’m a blonde now). And tonight I will be on the road all evening, so no workout again. Hopefully I can get back on track tomorrow. Maybe a little something will be better than nothing.
But when you have bad weeks like these, we all need some motivation. I have found a lot of motivation the past couple of months on instagram. I am constantly saving pictures and making them my background. This is my current phone background:
I absolutely love this shirt and will have it soon!
Today I wanted to share some other motivations I have found lately. Save them on your computer, or phone, print them out, just keep at it! Happy Friday!